Oh my goodness, ran across an amazing baked sea scallop recipe recently. It was so simple - yet the flavors just exploded. Hope you enjoy!
Ingredients:
16 sea scallops, rinsed and drained
5 T. butter or ghee, melted
5 garlic cloves, minced
2 shallots, chopped
3 pinches ground nutmeg
salt and pepper
1/4 C. chopped fresh parsley (flat leaf preferable)
1 c. Bread crumbs (optional - I omitted to keep this Whole 30 compliant)
1/4 C. olive oil (optional)
Directions:
Preheat oven to 425 deg.
Combine the melted butter, garlic, shallots, nutmeg, salt, and pepper in a bowl. Gently coat the scallops with this mixture, then arrange them in a casserole dish or baking tray.
If you are doing the crumb coating, combine the olive oil and bread crumbs. Sprinkle on top. This way is yummy - but the recipe totally stands on its own without :)
Bake in preheated oven until scallops are done, 11-14 min. Sprinkle parsley on top and serve hot.
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